For time
400m run
21 – 15 -9
wall balls @ 9/6 kg
toes to bar
400m run
21 – 15 – 9
wall balls @ 9/6 kg
toes to bar
400m run
For time
400m run
21 – 15 -9
wall balls @ 9/6 kg
toes to bar
400m run
21 – 15 – 9
wall balls @ 9/6 kg
toes to bar
400m run