Push Press – Week 2
70% x 3 reps
80% x 3 reps
90% x 3+ reps
::: ::: ::: ::: ::: ::: :::
Amrap 15′
200m run
hspu 2/4/6/8/…
toes to bar 2/4/6/8/…
Push Press – Week 2
70% x 3 reps
80% x 3 reps
90% x 3+ reps
::: ::: ::: ::: ::: ::: :::
Amrap 15′
200m run
hspu 2/4/6/8/…
toes to bar 2/4/6/8/…