16/11/2011

Back Squat

5 @ 75%
3 @ 85%
1 or more @ 95%

Amrap 12′
2 wall climbs
4 KB taters 32/24
8 KB SDHP 32/24

Qui potete trovare cosa sono i Taters!

http://www.youtube.com/watch?v=d_HGwf_v7Fk