every min on the min x 10 min do 2 Power clean Max load
amrap 15′
5 power clean 70/50Kg
10 wall ball 10/6Kg
100 mt sprint
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info@crossfitparma.com
every min on the min x 10 min do 2 Power clean Max load
amrap 15′
5 power clean 70/50Kg
10 wall ball 10/6Kg
100 mt sprint