3 rounds for time of
400m run
21 sumo deadlift high pull @ 35/25 kg
12 burpee over the bar
cool down:
work on overhead squat
+393203578706
info@crossfitparma.com
3 rounds for time of
400m run
21 sumo deadlift high pull @ 35/25 kg
12 burpee over the bar
cool down:
work on overhead squat