For Time, in team of 2,
50 burpees
100 pull ups
50 burpees
time cap 12′
::: rest :::
Front Squat
find an heavy set of 2
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info@crossfitparma.com
For Time, in team of 2,
50 burpees
100 pull ups
50 burpees
time cap 12′
::: rest :::
Front Squat
find an heavy set of 2