“Blake”
4 rounds for time of
30 mt overhead walking lunges @ 20/15 kg
30 box jumps @ 60/50 cm
20 wall balls @ 9/6 kg
10 hspu
+393203578706
info@crossfitparma.com
“Blake”
4 rounds for time of
30 mt overhead walking lunges @ 20/15 kg
30 box jumps @ 60/50 cm
20 wall balls @ 9/6 kg
10 hspu