For Time
400m run
60 wall balls
30 pull ups
400m run
40 wall balls
20 chest to bar
400m run
20 wall balls
10 bar muscle ups
+393203578706
info@crossfitparma.com
For Time
400m run
60 wall balls
30 pull ups
400m run
40 wall balls
20 chest to bar
400m run
20 wall balls
10 bar muscle ups