4 rounds of
4 min ON / 4 min OFF
in the 4 minute frame,
20 – 15 – 10 – 5
back squat @80/100/120/140 kg
+
max calories bike
+393203578706
info@crossfitparma.com
4 rounds of
4 min ON / 4 min OFF
in the 4 minute frame,
20 – 15 – 10 – 5
back squat @80/100/120/140 kg
+
max calories bike