CrossFit Games 2010 – L.A. – Evento 2


1200m run
63 swing @ 24kg
36 pull ups
800m run
42 swing @ 24kg
24 pull ups
400m run
21 swing @ 24kg
12 pull ups

Fede: 19’38”
Kino: 21’47”
Squat clean, muscle ups
Coaches' Training