Deadlift 1-1-1-1-1
”28th MC”
3 rounds for time
28 (14 dx+ 14 sx) DB snatch 20/15 Kg
28 Nose breacker 9/6 Kg
28 O/H Lunges 25/15 Kg
Deadlift 1-1-1-1-1
”28th MC”
3 rounds for time
28 (14 dx+ 14 sx) DB snatch 20/15 Kg
28 Nose breacker 9/6 Kg
28 O/H Lunges 25/15 Kg