Amrap 3′
Wall climbs
1′ rest
Tabata
KB swings
Push ups
DB snatch
Sit ups
1′ rest
amrap 3′
Hand stand push ups
Amrap 3′
Wall climbs
1′ rest
Tabata
KB swings
Push ups
DB snatch
Sit ups
1′ rest
amrap 3′
Hand stand push ups