Amrap 3′
max distance row
2′ rest
amrap 3′
max push ups h/o
2′ rest
amrap 3′
double unders
2′ rest
amrap 3′
pull ups
2′ rest
amrap 3′
Deadlifts 80/60 kg
Amrap 3′
max distance row
2′ rest
amrap 3′
max push ups h/o
2′ rest
amrap 3′
double unders
2′ rest
amrap 3′
pull ups
2′ rest
amrap 3′
Deadlifts 80/60 kg