Hang Power Clean + Full Power Clean 3+3 x 5 Max load
Team Wod
Amrap 8′
P1 8 Med Ball Clean 10/6Kg
P2 max Push Ups
After 8 mbc swap
Hang Power Clean + Full Power Clean 3+3 x 5 Max load
Team Wod
Amrap 8′
P1 8 Med Ball Clean 10/6Kg
P2 max Push Ups
After 8 mbc swap