With a running clock complete:
1. 3 Rounds For Time:
10 Hang Power Snatch (35,25)
20 Push Press (35,25)
at the 10 minute mark, complete:
2. 3 Rounds For Time
20 KB Swings 24/16Kg
10 Chest to Bar Pull ups
at the 20 minute mark complete:
3. 3 Rounds For Time
20 Box Jumps (24,20)
10 Toes to Bar