3 rounds
20 hang power snatch 35/25
20 knees to elbows
5′ rest
750 row
50 burpees (feet inside hands)
30 push press 45/35
3 rounds
20 hang power snatch 35/25
20 knees to elbows
5′ rest
750 row
50 burpees (feet inside hands)
30 push press 45/35