Amrap 3′

5 toes to bar

10 push press 35/25

15 kb swings 24/16

1′ rest

amrap 6′

5 toes to bar

10 push press 35/25

15 kb swings 24/16

2′ rest

amrap 9′

5 toes to bar

10 push press 35/25

15 kb swings 24/16

18/2/2013
14/2/13