For time:
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps

Main site wod selected by Simon Jones

TUESDAY 130402

courtesy of CrossFit Inc.

26/4/2013
24/4/2013