Back Box Squat
10-5-3-1-1-1
met con
teams of 2
100 mt kb farmer’s carry x 2
40 Stone shouldering 50/30
60 axle shoulders to over head 65/45
100 mt kb farmer’s carry x 2
Back Box Squat
10-5-3-1-1-1
met con
teams of 2
100 mt kb farmer’s carry x 2
40 Stone shouldering 50/30
60 axle shoulders to over head 65/45
100 mt kb farmer’s carry x 2