in 8′
Run 800 mt
amrap wall balls
4′ rest
in 8′
run 800 mt
amrap Double unders
4′ rest
in 8′
run 800 mt
amrap burpees
in 8′
Run 800 mt
amrap wall balls
4′ rest
in 8′
run 800 mt
amrap Double unders
4′ rest
in 8′
run 800 mt
amrap burpees