in 6′
600 mt run + amrap dead lift 120 /80 kg
2′ rest
in 6′
600 mt run + amrap hand stand push ups
2 ‘ rest
REPEAT
in 6′
600 mt run + amrap dead lift 120 /80 kg
2′ rest
in 6′
600 mt run + amrap hand stand push ups
2 ‘ rest
REPEAT