OTM (On The Minute) x 24 min
min 1: 50 double unders
min 2: 9 ttb
min 3: 7 push jerk @ 70 kg
repeat x 8 rounds
scale to be consistent…
OTM (On The Minute) x 24 min
min 1: 50 double unders
min 2: 9 ttb
min 3: 7 push jerk @ 70 kg
repeat x 8 rounds
scale to be consistent…