In 6 min
1 k row + amrap burpees
rec. 3′
In 6 min
200 double unders + amrap db snatch
rec. 3′
In 6 min
50 ttb + amrap medball clean
In 6 min
1 k row + amrap burpees
rec. 3′
In 6 min
200 double unders + amrap db snatch
rec. 3′
In 6 min
50 ttb + amrap medball clean