On The Minute, for as long as possible
3 power clean
+
3 front squat
+
3 push jerk
rx: 70/45 kg
if you complete 10 rounds, add one rep to each movement for each additional minute
On The Minute, for as long as possible
3 power clean
+
3 front squat
+
3 push jerk
rx: 70/45 kg
if you complete 10 rounds, add one rep to each movement for each additional minute