“Boom Fifty Boom”
For Time,
50 wall balls
50 deadlifts @ 95 lbs
50 cal row
50 abmat sit ups
50 burpees
50 abmat sit ups
50 cal row
50 deadlifts @ 95 lbs
50 wall balls
… no reason to stop. the challenge is between the ears. 🙂
L1 : 40 reps / L2 : 30 reps