3 rounds
1 min – wall balls
1 min – sdlhp @ 35/25 kg
1 min – box jumps @ 50cm
1 min – push press @ 35/25 kg
1 min – cal row
2 minutes rest
3 rounds
1 min – wall balls
1 min – sdlhp @ 35/25 kg
1 min – box jumps @ 50cm
1 min – push press @ 35/25 kg
1 min – cal row
2 minutes rest