On The Minute x 12 min,
2 squat clean
::: rest :::
In 12 minutes,
100 air squat
30 power cleans @ 90/60 kg
+ amrap burpee lat jump
On The Minute x 12 min,
2 squat clean
::: rest :::
In 12 minutes,
100 air squat
30 power cleans @ 90/60 kg
+ amrap burpee lat jump