Team Wod 2x
Amrap 24 min
18/12 calories row/ski/AB
12 alt db snatch @ 30/20 kg
6 burpee box jumps @ 60/50 cm
: 1 movement each person :
Team Wod 2x
Amrap 24 min
18/12 calories row/ski/AB
12 alt db snatch @ 30/20 kg
6 burpee box jumps @ 60/50 cm
: 1 movement each person :