For Reps

1 min – max cal row

1 min – max shoulder to overhead @ 50/35 kg

2 min – max cal row

2 min – max shoulder to overhead @ 50/35 kg

3┬ámin – max cal row

3 min – max shoulder to overhead @ 50/35 kg

::: rest 3 min :::

6 min – max cal row (team of 2)

6 min – max clean&jerk (team of 2)

17 Feb 2016
15 Feb 2016