For Time, in team of 2,
50 burpees
100 pull ups
50 burpees
time cap 12′
::: rest :::
Front Squat
find an heavy set of 2
For Time, in team of 2,
50 burpees
100 pull ups
50 burpees
time cap 12′
::: rest :::
Front Squat
find an heavy set of 2