Team 2x – For Time
40 wall balls
400m run
40 power clean @ 70/45 kg
400m run
40 DBs hang squat clean @ 20/15 kg
400m run
20 muscle ups
400m run
40 DBs hang squat clean @ 20/15 kg
400m run
40 power clean @ 70/45 kg
400m run
40 wall balls
Team 2x – For Time
40 wall balls
400m run
40 power clean @ 70/45 kg
400m run
40 DBs hang squat clean @ 20/15 kg
400m run
20 muscle ups
400m run
40 DBs hang squat clean @ 20/15 kg
400m run
40 power clean @ 70/45 kg
400m run
40 wall balls