Back Squat
65% x 5 reps
75% x 5 reps
85% x 5 o + reps
::: ::: ::: ::: :::
Amrap 10′ – “Cindy”
5 pull ups
10 push ups
15 air squat
Back Squat
65% x 5 reps
75% x 5 reps
85% x 5 o + reps
::: ::: ::: ::: :::
Amrap 10′ – “Cindy”
5 pull ups
10 push ups
15 air squat