Back Squat – Week 2
70% x 3 reps
80% x 3 reps
90% x 3 o + reps
::: ::: ::: ::: :::
Amrap 10′
8 overhead squat 50/35 kg
8 burpees
Back Squat – Week 2
70% x 3 reps
80% x 3 reps
90% x 3 o + reps
::: ::: ::: ::: :::
Amrap 10′
8 overhead squat 50/35 kg
8 burpees