For Time
100 double unders
40 power cleans
100 double unders
30 hang power cleans
100 double unders
20 hang squat cleans
100 double unders
10 squat cleans
RX: 70/45 kg
For Time
100 double unders
40 power cleans
100 double unders
30 hang power cleans
100 double unders
20 hang squat cleans
100 double unders
10 squat cleans
RX: 70/45 kg