TEAM 2x
20 rounds (10 each)
6 overhead squat @ 50/35 kg
7 toes to bar
8 calories row/skierg/assault bike *
* partner Front Rack Hold
TEAM 2x
20 rounds (10 each)
6 overhead squat @ 50/35 kg
7 toes to bar
8 calories row/skierg/assault bike *
* partner Front Rack Hold