Push Press
find 1 rep max
::: rest :::
3 rounds for reps of
90″ – max calories
90″ – max burpee pull ups
90″ – max power snatch @ 35/25 kg
rest 90″
Push Press
find 1 rep max
::: rest :::
3 rounds for reps of
90″ – max calories
90″ – max burpee pull ups
90″ – max power snatch @ 35/25 kg
rest 90″