Team “D.T.”
10 rounds, 1 each alt.,
12 deadlift
9 hang power clean
6 push jerk
increasing load at each round.
RX
man – 50 / 60 / 70 / 80 / 90 kg
woman – 35 / 40 / 45 / 52.5 / 60 kg
Team “D.T.”
10 rounds, 1 each alt.,
12 deadlift
9 hang power clean
6 push jerk
increasing load at each round.
RX
man – 50 / 60 / 70 / 80 / 90 kg
woman – 35 / 40 / 45 / 52.5 / 60 kg