For Time
36 DBs deadlift @ 22.5/15 kg
30 DBs shoulder to overhead @ 22.5/15 kg
24 toes to bar
150 double unders
2 rounds of
18 deadlift
15 s2oh
12 toes to bar
150 double unders
3 rounds of
12 deadlift
10 s2oh
8 toes to bar
AVVISO:
domani (sabato 12) classe solo ore 10
no docce/spogliatoi disponibili