Team 2x
6 min – 10/7 cal assault bike each
6 min – stone/sandbag G2SH
6 min – 50m farmers’ carry 2 KBs @ 32/24 kg
6 min – 3 DB complex (1 thruster + 1 back lung dx + 1 back lunge sx)
rest 1 min btw stations
Team 2x
6 min – 10/7 cal assault bike each
6 min – stone/sandbag G2SH
6 min – 50m farmers’ carry 2 KBs @ 32/24 kg
6 min – 3 DB complex (1 thruster + 1 back lung dx + 1 back lunge sx)
rest 1 min btw stations