2x Team – 30″ on / 30″ off
100 DBs Squat
100 Burpees
200 Double Unders
100 DBs Deadlift
100 Box Jumps R
200 Double Unders
100 DBs Push Jerks
100 Toes To Bar
time cap 30′ / RX: 22.5/15 kg x 2
2x Team – 30″ on / 30″ off
100 DBs Squat
100 Burpees
200 Double Unders
100 DBs Deadlift
100 Box Jumps R
200 Double Unders
100 DBs Push Jerks
100 Toes To Bar
time cap 30′ / RX: 22.5/15 kg x 2