5 rounds, start every 5 min,
21 calories bike/skierg (girls 15 cal)
18 deadlift @ 70/45 kg
15 toes to bar
goal: each round sub 3 min !
5 rounds, start every 5 min,
21 calories bike/skierg (girls 15 cal)
18 deadlift @ 70/45 kg
15 toes to bar
goal: each round sub 3 min !