Deadlift
20 min to find 1 rep max
::: ::: ::: ::: :::
7 rounds for time of
7 power clean @ 70/45 kg
3 bar muscle ups
Deadlift
20 min to find 1 rep max
::: ::: ::: ::: :::
7 rounds for time of
7 power clean @ 70/45 kg
3 bar muscle ups