Team 2x
2 rounds of
4 min – max cal bike (10/7 cal each)
1 min – rest
4 min – max stone ground to shoulder
1 min – rest
4 min – max bench press @ 60/35 kg (10/7 reps each)
1 min – rest
Team 2x
2 rounds of
4 min – max cal bike (10/7 cal each)
1 min – rest
4 min – max stone ground to shoulder
1 min – rest
4 min – max bench press @ 60/35 kg (10/7 reps each)
1 min – rest