Team 3x
Max rounds in 24 minutes, 1 round each,
8 calories bike/skierg/row
4 burpees
2 squat cleans
start with 60/40 kg or less, add 5/10 kg every 6 rounds.
Team 3x
Max rounds in 24 minutes, 1 round each,
8 calories bike/skierg/row
4 burpees
2 squat cleans
start with 60/40 kg or less, add 5/10 kg every 6 rounds.