Deadlift
15 min to find 5 heavy reps unbroken
:: :: :: :: :: :: :: ::
For Time
20 – 15 – 10 – 5
deadlift @ 100/70 kg
burpee lateral over barbell
– scaling option on the board –
Deadlift
15 min to find 5 heavy reps unbroken
:: :: :: :: :: :: :: ::
For Time
20 – 15 – 10 – 5
deadlift @ 100/70 kg
burpee lateral over barbell
– scaling option on the board –