Team 2x 

20 rounds as a team, 1 round each

7 box jumps R

5 hspu

3 power cleans @ 80/55 kg

::: — ::: — ::: — :::

stasera classi ore 17-18-19-20 !!!

domani

ore 10 – monostrutturale

ore 11 – Crossfit classic

ore 15 – TBA (to be announced)

26 Mar 2018
22 Mar 2018