“Christine”
3 rounds for time of
500m row
12 deadlift @ bw
21 box jumps
::: ::: ::: :::
Cool Down
4 x max reps – hspu
+393203578706
info@crossfitparma.com
“Christine”
3 rounds for time of
500m row
12 deadlift @ bw
21 box jumps
::: ::: ::: :::
Cool Down
4 x max reps – hspu