12 rounds
1 min ON / 1 min OFF
amrap of
4 chest to bar
6 push ups
8 KB swings @ ahap to be unbroken
– relay style – team 2x –
12 rounds
1 min ON / 1 min OFF
amrap of
4 chest to bar
6 push ups
8 KB swings @ ahap to be unbroken
– relay style – team 2x –