Team 2x
Amrap 7′
30 back squat @ 50/35 kg
30 back squat @ 70/45 kg
max reps @ 90/60 kg
– rest 3 min –
Amrap 7′
30 bench press @ 50/35 kg
30 bench press @ 60/40 kg
max reps @ 70/45 kg
– rest 3 min –
Amrap 7′
30 deadlift @ 80/55 kg
30 back squat @ 100/70 kg
max reps @ 120/80 kg