8 Mar 2019

Deadlift

20 min to find 1 rep max

::: ::: ::: :::

Amrap 8′

5 deadlift @ bw

15 box jumps R

10 deadlift @ bw

15 box jumps R

15 deadlift @ bw

15 box jumps R

and so on…

 

11 Mar 2019
7 Mar 2019